American nutritionists in 2019 recognized the most useful and effective diet for health and body shape – the Mediterranean diet.
Beer belly, also called abdominal obesity, is a problem for many men, but also for some women. You can get rid of it by regularly doing aerobic exercises and introducing easily digestible foods into your diet
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The information provided is only an offer and cannot replace the visit of a specialist. Remember that in case of health problems, be sure to consult your doctor!
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