Tryptophan is an amino acid whose action supports the production of melatonin responsible for calm sleep and serotonin – improving mood. Tryptophan is found in soy products and bananas, and is also available as a dietary supplement available at a pharmacy without a prescription
Tag Archives: depression
Depression is a difficult disease to diagnose at its early stage. It is not uncommon for a doctor to be able to make an unambiguous diagnosis for a long time. If frequent mood dips cause suspicion of depression, it is worth asking questions that can help not only the patient, but also the doctor.
The drop in libido, or the reduction of sex drive in women, can be caused by various physical and psychological factors. An important role here is played by hormonal changes, stress and chronic diseases. Low libido in women affects many aspects of life, reducing its overall quality